--- title: Finding Adoption Resources and Support | NCHS description: Online adoption resources can provide a sense of community and support for individuals in the adoption constellation. Explore these resources for more help. image: https://blog.nchs.org/hubfs/_BLOG%20IMAGES/2024/shutterstock_1422836825.jpg --- [Donate](https://nchs.org/donate/) - - - - - [402.451.0787](tel:402.451.0787) [402.451.0787](tel:402.451.0787) - [130th Anniversary](https://nchs.org/130-years-nchs-celebration/) - [Calendar](https://nchs.org/events/) - [Careers](https://nchs.org/careers/) - [Get Involved](https://nchs.org/get-involved/) [Donate](https://nchs.org/donate/) [![Finalized-NCHS-Full-Color](https://blog.nchs.org/hubfs/Finalized-NCHS-Full-Color.svg)](https://nchs.org/) - [Family Support](https://nchs.org/family-support/) - Column 1 - [Pregnancy Services Offering resources, support, & guidance as you determine the best course of action for you & your family.](https://nchs.org/pregnancy-services/) - [Top Pregnancy Questions](https://nchs.org/pregnancy-services/top-questions/) - [Kinship Navigation Connecting kinship families to the support & community resources they need to thrive.](https://kinship.nchs.org/) - [Families Forever Providing support & strategies for deepening the bonds of families formed through adoption or guardianship.](https://nchs.org/families-forever/) - [Become a Families2Families Mentor](https://nchs.org/become-a-mentor-make-a-difference/) - [Full Circle Conference 2024](https://fullcircle.nchs.org/) - [Early Childhood Education Educating & developing children as they prepare for kindergarten and beyond.](https://nchs.org/early-childhood-education/) - Column 2 - [Parent & Caregiver Support:](https://nchs.org/parent-caregiver-support/) - [Healthy Families America Personalized advice & guidance for expectant or newborn parents.](https://nchs.org/healthy-families/) - [Self-Sufficiency Gain vital skills needed to become more self-sufficient.](https://nchs.org/self-sufficiency/) - [Teen & Young Parent Program Preparing teens & young parents for adulthood.](https://nchs.org/teen-young-parent-program/) - [Foster Care](https://nchs.org/foster-care/) - Column 1 - [Steps to Becoming a Foster Family Get information regarding the process of becoming a foster family.](https://nchs.org/foster-care/#becoming-foster-family) - [Mutual Selection Using a collaborative approach to work toward a brighter future.](https://nchs.org/foster-care/#mutual) - [Adoption](https://nchs.org/child-adoption/) - Column 1 - [Adopt Through NCHS Discover the steps you need to take to start your adoption journey with NCHS.](https://nchs.org/adopt-through-nchs/) - [Considering Adoption for Your Child Get assistance with figuring out the next steps for you & your family.](https://nchs.org/consider-adoption-for-your-child/) - [Post-Adoption Services Access resources & support available to you after an adoption is finalized.](https://nchs.org/post-adoption-services/) - Column 2 - [Adoption Search Discover more about your biological lineage.](https://nchs.org/post-adoption-services#adoption-search) - [Birth-Parent Support Group Peer support for birth parents that chose adoption.](https://nchs.org/post-adoption-services#birth-parent-support) - [Families Forever Providing support & strategies for deepening the bonds of families formed through adoption or guardianship.](https://nchs.org/families-forever/) - [Learn](https://nchs.org/learn/) - Column 1 - [Blog Catch up on the latest tips & information our team has to offer.](https://blog.nchs.org/) - [Resources Browse our extensive resource library to get the answers you need.](https://nchs.org/resources/) - [A Guide to Kinship Care](https://info.nchs.org/kinship-care-resources-services-help-you-care-unique-family) - [Support For Expectant And New Parents](https://info.nchs.org/pregnancy-services-support-for-expectant-and-new-parents) - [Support for Families Formed Through Adoption](https://info.nchs.org/families-forever-support-families-formed-adoption) - Column 2 - [Events Stay updated on the latest events & volunteer opportunities through NCHS.](https://nchs.org/events/) - [News & Press Read up on NCHS’s latest announcements & community news.](https://nchs.org/news-press-releases/) - [Celebrating 130 Years | NCHS Come celebrate with us as we look to a bright future and remember 130 years of caring for Nebraska’s children families.](https://nchs.org/130-years-nchs-celebration/) - [About](https://nchs.org/about/) - Column 1 - [Mission, Values & Strategic Plan Our core values are the driving factor behind everything we do.](https://nchs.org/mission-values-strategic-plan/) - [Leadership, Board, & Trustees](https://nchs.org/about#team) - [Partnerships & Donors](https://nchs.org/partners/) - [Strategic Plan](https://nchs.org/mission-values-strategic-plan#strategic) - [Contact](https://nchs.org/contact/) - [*Family Support* Caring For Your Grandchildren And Yourself Learn valuable strategies for caring for yourself and your grandchildren. Download Now](https://nchs.org/resource/raising-your-grandchildren-one-pager/) - [*Foster Care* FOSTER CARE PROGRAM Access the support, resources, guidance, and tools parents and babies need for… Download Now](https://nchs.org/resource/nchs-foster-care-program/) - [*Adoption* Strengthening Your Relationship As A Family Discover the support and resources available for families formed through adoption or… Download Now](https://nchs.org/resource/families-forever-one-pager/) - [*Learn* Annual Report Gain insight into the impact and work our team has achieved over… Download Now](https://nchs.org/wp-content/uploads/2023/03/NCHS-Annual-Report-2021-2022.pdf) - [*About* Strategic Plan NCHS believes in building a bright, healthy future for all children and… Download Now](https://nchs.org/resource/strategic-plan/) [Blog](https://blog.nchs.org) > [Tips & Advice](https://blog.nchs.org/tag/tips-advice) # Finding Support and Resources as Part of the Adoption Constellation February 29, 2024 | 5 min read Share: [linkedin-in icon](http://www.linkedin.com/shareArticle?mini=true&url=https://blog.nchs.org/finding-adoption-resources-and-support) [facebook-f icon](http://www.facebook.com/share.php?u=https://blog.nchs.org/finding-adoption-resources-and-support) [Twitter icon](https://twitter.com/intent/tweet?url=https://blog.nchs.org/finding-adoption-resources-and-support) [envelope icon](mailto:?body=https://blog.nchs.org/finding-adoption-resources-and-support) Adoption is a beautiful journey of love and commitment, but it is not without its challenges. The adoption constellation includes birth parents, adoptive parents, and people who have been adopted, all of whom may face unique challenges and complexities throughout the adoption process. It is essential to find support and resources to help navigate these challenges and provide a sense of community. At NCHS, we understand the importance of finding support and resources in the adoption constellation, and we are committed to providing services for all parties involved in the journey. Our mission is to support families in building healthy relationships and provide resources and services that will enhance their well-being and strengthen their bonds. [Discover the power of support on your adoption journey. We've got insider tips on finding local groups and online communities. Dive into our latest blog post and learn how @NEChildrensHome can help:](https://twitter.com/intent/tweet?text=Discover%20the%20power%20of%20support%20on%20your%20adoption%20journey.%20We've%20got%20insider%20tips%20on%20finding%20local%20groups%20and%20online%20communities.%20Dive%20into%20our%20latest%20blog%20post%20and%20learn%20how%20%40NEChildrensHome%20can%20help%3A%20%0Ahttps%3A//blog.nchs.org/finding-adoption-resources-and-support) In this blog, we will provide tips and resources for finding the necessary support and care for everyone in this constellation post-adoption. ## Online Resources for the Adoption Community We are happy to offer a suite of online resources tailored for the adoption community, supporting individuals and families at every stage of their journey. Among these tools are the [Lifebook Journal for Adopted Children](https://nchs.org/resource/lifebook-for-adopted-children/), a personalized way for adopted children to understand and celebrate their unique stories, and [Navigating Rejection: A Guide To The Core Issues Of Adoption](https://nchs.org/resource/guide-navigating-adoption-rejection/), which provides insights into common feelings of rejection and how to address them. And the follow-up guide exploring this topic, [Navigating the Core Issues of Adoption: A Guide to Understanding Loss](https://nchs.org/resource/core-issue-navigating-loss/) helps families to comprehend and navigate the inherent losses involved in adoption. Understanding the complexities of adoption is crucial, and our [7 Common Challenges Adoptive Families Face](https://blog.nchs.org/hubfs/_RESOURCE%20DOWNLOADS/Other%20Resources/NCHS%207%20Common%20Challenges%20Infographic.pdf?utm_campaign=FF&utm_source=web) infographic offers a visually engaging overview of potential hurdles, while the [Support for Families Formed Through Adoption](https://nchs.org/resource/families-forever-support-for-families/) guide provides actionable advice and strategies for overcoming these challenges. Additionally, the [Enhancing and Nurturing Parent-Child Relationships](https://nchs.org/resource/families-forever-one-pager/) one-pager delivers concise tips for building strong, loving relationships. Beyond emotional and educational support, we understand the practical needs of families across Nebraska. That’s why we compiled an [easy-to-navigate list of resources](https://nchs.org/wp-content/uploads/2023/02/Families-Forever-Holiday-Support-1-pager.pdf) available, from food pantries to rent and utility assistance, ensuring that families have access to essential support. Check out these resources and more in our [resource library here](https://nchs.org/resources/). We hope you take advantage of these assets we’ve thoughtfully curated for members of the adoption constellation. [Adoption is a lifelong journey, and @NEChildrensHome is here to support you every step of the way. Learn how the Families Forever program can provide the resources you need in the latest blog post:](https://twitter.com/intent/tweet?text=Adoption%20is%20a%20lifelong%20journey,%20and%20%40NEChildrensHome%20is%20here%20to%20support%20you%20every%20step%20of%20the%20way.%20Learn%20how%20the%20Families%20Forever%20program%20can%20provide%20the%20resources%20you%20need%20in%20the%20latest%20blog%20post%3A%20%0Ahttps%3A//blog.nchs.org/finding-adoption-resources-and-support) ## Finding Local Support Groups Finding local support groups can be a powerful step for individuals in the adoption constellation seeking emotional support and information on navigating the complexities of adoption. Local support groups provide a safe and supportive environment where individuals can share their experiences and feelings with others who understand their unique circumstances. To locate and join local support groups, there are several resources that individuals in the adoption constellation can use. These include: 1. Online directories: There are several online directories that list adoption support groups in different regions. These directories include Adoption.com and the [North American Council on Adoptable Children (NACAC).](https://nacac.org/about-nacac/) 2. **Social media:** Social media platforms such as Facebook and Meetup have groups dedicated to adoption. These groups are often organized by individuals who have personal experience with adoption. 3. NCHS! We have expert knowledge of in-person support groups around your area and also host many classes that can help you in every stage of the [post-adoption process](https://nchs.org/post-adoption-services/), which hosts many other people who are on an adoption journey - meaning there is a built-in community right there when you attend. Overall, finding local support groups is an important step in the adoption journey. These groups offer a safe and supportive environment where individuals can connect with others who understand their unique circumstances and provide valuable emotional support. ## Counseling and Mental Health Support Birth parents, adoptive parents, and people who have been adopted may experience a range of emotions, such as [grief, loss, or anxiety](https://blog.nchs.org/guide-7-core-issues-adoption). It is crucial to acknowledge and address these feelings to ensure a healthy and positive adoption experience. Seeking counseling and mental health support can provide a safe space to explore and process these emotions, ultimately leading to greater acceptance and healing. There are many types of counseling services available for individuals in the adoption constellation. These include individual counseling, family counseling, and group therapy. Individual counseling focuses on specific personal issues and provides one-on-one support. Family counseling can benefit adoptive families as it promotes open communication and understanding. Group therapy offers a supportive and safe environment for individuals to share their experiences and connect with others with similar experiences. ### How Families Forever Supports the Adoption Constellation Families Forever, an NCHS program, offers support to families formed through adoption or guardianship, addressing the unique challenges they may encounter. Understanding that all members of the adoption constellation may face difficulties, Families Forever steps in to provide essential one-on-one support and education. By connecting families with resources, community services, mental health support, and respite options, this program aims to improve and nurture the parent-child relationship, ensuring that these families receive the tailored assistance they need. Whether it's through mentoring, support groups, or educational training and classes, Families Forever equips members of the adoption constellation in Nebraska with the necessary tools and skills to foster positive, healthy family dynamics. This comprehensive approach not only helps families navigate the complexities of adoption and guardianship but also lays the groundwork for building enduring, loving relationships. Everyone in the adoption constellation deserves to have access to support and resources that help them along their journey. Luckily, there are many different types of support available, and we encourage individuals to take advantage of them. Whether it is through educational resources or other avenues of support, there is a space for everyone in the adoption community. We hope that by providing this space for connection and community, we can help individuals feel less alone and more supported in their adoption journey. Learn more about how exactly our Families Forever program can support you as part of the adoption constellation. [Reach out to us here.](https://nchs.org/families-forever/)   [![Tips for Talking about your adoption plan - free flipbook cta](https://no-cache.hubspot.com/cta/default/20974565/interactive-163914171519.png)](https://blog.nchs.org/hs/cta/wi/redirect?encryptedPayload=AVxigLLYKHEMsrhk4mPD0Rl2AaGAhvUSfsw6dRAnWSrxLYbfn20ILhVihL4A5AyTMnUNkbyYkwkKsB3yeA9L%2FPMIn6wxyvnsv9A26kX%2Fxe8SBwH758VYKrtwxm5vJYyn3WyLTryQBR3FozzYhTd0%2FKJvxKmopq2YhfKF4qiq%2F7gv%2Bj6hUndsn8B7XyJvxp0P9N8G7rT%2Br3s4XJPCg9G89ziZ6hud9g%3D%3D&webInteractiveContentId=163914171519&portalId=20974565) [![NCHS Team](https://blog.nchs.org/hubfs/NCHS-Team-Author-IMG.png)](https://blog.nchs.org/author/nchs-team) [NCHS Team](https://blog.nchs.org/author/nchs-team) The NCHS team is committed to helping children, parents, grandparents, and families create a safe and loving home. To the NCHS Team, children always come first. By providing support to families and parents, NCHS works to ensure children have access to the care, love, and development opportunities they need to be successful adults. ## Related Blogs September 25, 2024 ##### How The Core Issue of Connection Impacts the Adoption Constellation Building meaningful connections is at the core of every successful adoption journey. Adoption is... Read More + September 5, 2024 ##### The Role of Mentors in Providing Support for Adoption & Guardianship Families Families2Families, a program within the Families Forever initiative at NCHS, aims to provide the... Read More + August 29, 2024 ##### Am I Ready for a Baby? Deciding to welcome a new life into your world is one of the most significant decisions you'll ever... 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